MASTER THE BALL

MORE FLEXIBILITY

Become with tennisFIT more supple.

For YOUR FLUENT tennis game!

For us, tennis is one of the most fascinating and impressive sports of all - the mixture of speed, power, endurance, technique and mental strength deserves our respect. This is precisely why I, as the founder of 'tennisFIT' and fitness trainer, I and my team specialize in helping tennis players to strengthen their bodies and keep fit in order to improve their performance. Our 'tennis fitnesstraining' is designed to localize typical weak points, increase resilience and actively prevent injuries - so that you can concentrate fully on your game.

OUR MISSION

Our mission is to get passionate tennis players fit for the court. Whether you are an ambitious tournament player or a passionate recreational player: together we will develop an individual program that improves your athletic abilities, promotes your flexibility and helps you to become even stronger, faster and more enduring on the court. We look forward to getting to know you and working together to lay the physical foundations for even greater success and enjoyment of the game!

YOUR BENEFITS

🎾 More power for serve & baseline strokes


🎾 Improved mobility & coordination

🎾 Injury-resistant muscles & strong joints

🎾 Fast regeneration & longer resilience

🎾 More stable body statics & more body strength

MORE POWER

Become with tennisFIT stronger.

For YOUR DYNAMIC tennis game!

Why tennisFIT?

  • 4% of sports accidents occur during tennis

  • 50% of tennis players suffer from tennis elbow

  • Over 50% of injuries are in the lower extremities

  • Shoulder problems are often caused by uncontrolled overhead blows

  • Weak muscles and body statics are common causes of injuries

The statistics refer to a study conducted in Germany in 2024, so these are tennis players in Germany. You can find more information and sources in our free training program with over 100 exercises and 15 training plans with pictures. DOWNLOAD NOW!

FREE DOWNLOAD

MORE STABILITY

Become with tennisFIT more stable.

For YOUR FAST tennis game!

For YOUR FIT tennis game!

OUR OFFER

Personal training 'tennis fitness'

Fitness Events 'Group Coaching in Clubs'

Fitness programs 'individual conception'